Your Immune System

Your immune system is a complicated network of cells and bio-chemicals that act as a defense system for your body. Its job is to seek-and-destroy all foreign invaders. If your immune system is weakened, it won’t be able to fend off the destructive effects of invasive organisms or poisons. If your immune system is overworking, it can result in autoimmune disorders, such as allergies, Lupus, arthritis, Crohn’s disease and Multiple Sclerosis. Autoimmune illnesses result when the immune system reacts to normal components of the body as if they were foreign substances and produces antibodies against them.
Standard medical treatments keep the immune system suppressed, incresing the risk of cancer and infectious disease. Keeping our immune system in prime working order has never been so important.
Yogurt is a super immune-enhancing food. Water protects us from viruses. It helps the good immune factors found in salivia, tears and secretions of our nose to flush out invaders out of our body. Allowing
Ourselves to become dehydrated creates an opportunity for the cold and flu virus to get inside our cells and cause illness. When we feel thirsty we are already dehydrated.

Until recently our immune system was not well understood. Since the introduction of HIV, immunology has advanced dramatically. We now realize how intricately all the body systems are connected. Even our nervous system is hardwired into our immune system, making us aware of the importance of our thoughts and feelings. loneliness is now recognized as the number one predictor of disease due to its immune suppressing action. Laughter and feelings of satisfaction increase and enhance the actions of our immune cells, making our internal army more effective.
Our gut is also surrounded by powerful immune factors that ward off invaders such as fungi,bacteria and parasites that enter the body via our food. The increase of parasites may be due to poor immune fuction. Lymphatic therapy can help reverse this.


A strong immune system is high in natural killer cells {NK}, which are your body’s most effective ammunition in fighting illness because they attack and destroy diseased cells. These cells must be “activated” in order to be effective and this is achieved through a complex communication network within the body. If this communication network is defective, however, there will be a reduction in NK cell activity. Our gut is also surrounded by powerful immune factors that ward off invaders such as fungi, bacteria, and parasites that enter our body via our food. The increase of parasite infection may be due to poor immune fuction. Our immune system doesn’t have nerve endings to tell us its being compromised.

How do you know if your immune system is dysfuntional? Are you experiencing allergies,fatigue,
Candida, painful joints Herpes, inflammatory conditions, parasites Psoriasis or Eczema? If so your body
Is crying for help. Many things are chipping away daily on our vitality. Are you suffering from the PITTS?

P---Poor nutrition
I---Infection
T---Trauma
T---Toxins
S---Stress

Since we live in a world where we are bombarded with stressors, it would be prudent to support your
Immune system even if you do not have any signs and symptoms of dysfuction.